Tag Archives: life

Key Diet and Lifestyle Strategies for a Healthier Life

In the “Inspired” interview above, I discuss what I believe are some of the most important dietary and lifestyle strategies to safeguard your health, starting with avoiding seed oils (also commonly referred to as vegetable oils). Examples of cooking oils to avoid include canola, corn, rapeseed, cottonseed and soybean oil. The reason for this recommendation… Read More »

Johnson & Johnson’s COVID-19 vaccine scores longer shelf life just as millions of doses were set to expire

Just as states were scrambling to administer millions of Johnson & Johnson COVID-19 doses set to expire by the end of June, the FDA has swooped in to give the jabs a bit more time on the shelf. The U.S. FDA has extended the shelf life for J&J’s single-shot vaccine from three months to four and… Read More »

Sobe life water keto diet

Blackberry Chocolate Shake You know those chocolate covered berries you find in those specialty candy stores, or the ones that they serve up to you when you Some forms of zero calorie sweeteners are ok, some forms are not. It is typically a much better choice. Bomb Ingredients. Xanthan Gum is made by fermenting corn… Read More »