Recent research published in The Lancet Public Health reveals a promising insight: cutting smoking rates to just 5% of current levels by 2050 could lead to a significant increase in life expectancy. This could result in an additional year of life for men and an increase of 0.2 years for women. This article explores the… Read More: Boosting Life Expectancy: The Impact of Reducing Smoking Rates »
In this interview, Laura Bartlett and Greta Crawford detail how you can protect yourself from one of the top contributors to premature death, namely conventional hospital care. The key here is to understand what the dangers are and take proactive measures to guard yourself and your family from them. Nearly 10 years ago, I interviewed… Read More: How to Save Your Life and Those You Love When… »
In the “Inspired” interview above, I discuss what I believe are some of the most important dietary and lifestyle strategies to safeguard your health, starting with avoiding seed oils (also commonly referred to as vegetable oils). Examples of cooking oils to avoid include canola, corn, rapeseed, cottonseed and soybean oil. The reason for this recommendation… Read More: Key Diet and Lifestyle Strategies for a Healthier Life »
According to the latest statistics reported by The New York Times1 August 31, 2022, life expectancy in the United States dropped precipitously in 2020 and 2021. In 2019, the average life span of Americans of all ethnicities was nearly 79 years. By the end of 2021, two years into the COVID pandemic and one full… Read More: US Life Expectancy Falls Again in ‘Historic’ Decline »