Internet addiction has surpassed drug use as a top concern for parents of teens, according to an eye-opening study published in JAMA Network Open.1 In a survey of 1,005 parents, twice as many cited concerns...
The true health benefits of using the GI remain unclear. Because we know that making healthier food choices is important to manage your diabetes and to reduce your risk of diabetes complications, like heart problems...
for Over three type, you will what it comes to weight loss, but that’s because refined loss, say registered dietitians. Grains get a bad fat also limit calories, fat, and carbohydrates, which may aid weight...
Their unique nutritional profile help the body stay fit and healthy. Red, blue, and purple fruits tend to cause an alkaline, rather than an acidic, reaction in the digestive tract. Prunes are great source of...
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Understanding the way lectins work is paramount to understanding the positive impact the Blood Type Diet can have on you. But before exploring how lectins behave within your body, you have to understand what a...