Tag Archives: diets

Ada low carb diets

The low landscape of mainstream diabetes care is still ada by outdated diets on nutrition, and reeducating the experts is no small task. What kind of meal is called low carb? If you have questions, please feel free to send me a note using the Contact Me form above and What is restricted ketogenic diet… Read More »

Best keto friendly diets

A ketogenic diet for beginners By Dr. Andreas Eenfeldt, MD, medical review by Dr. Get started with our visual guides, recipes, meal plans, and simple 2-week Get Started program. What is a keto diet? The keto diet is a very low-carb, higher-fat diet. While you eat far fewer carbohydrates on a keto diet, you maintain… Read More »

Ketogenic diet and similar diets

These 30 studies are randomized controlled trials, similar the gold standard of scientific research on diet and example mediterranean diet lunch. Astrup, A. Eat all the doets you want. Unless you drink enough water and get enough electrolytes like sodium, you may feel ketogenic dry mouth. Food for thought: Does the ketogenic need carbs? Even… Read More »

Post-lockdown Instagram juice diets have 5 times recommended sugar intake

Experts have warned Brits against post-lockdown juice diets loaded with up to FIVE times the recommended intake of sugar. A Sunday People investigation found diet plans promoted on Instagram in which users replace food with juice for up to 10 days, restricting themselves to as little as 430 calories a day. The four companies we… Read More »