Tag Archives: diets

Post-lockdown Instagram juice diets have 5 times recommended sugar intake

Experts have warned Brits against post-lockdown juice diets loaded with up to FIVE times the recommended intake of sugar. A Sunday People investigation found diet plans promoted on Instagram in which users replace food with juice for up to 10 days, restricting themselves to as little as 430 calories a day. The four companies we… Read More »

Diets for men looking to slim

Biltong: Slim South African variety of beef jerky packs in the protein diets you get around 30g per g for — is virtually zero-carb and need not taste like cardboard if you find a good butchers. And it is one of the easiest cooking methods available. Here’s why: Fiber slows your rate of digestion, which… Read More »