Tag Archives: have

Can i have macadamia nuts on a diet

Our latest recipes, articles, guides and exclusive offers delivered weekly to your inbox. Icon Clear Created with Sketch. Research indicates that some tree nuts macadamia nuts, included are at risk for salmonella contamination. Love Macadamia Nuts? Health Tools. The results echo findings of a low carb diet for week study in which macadamia ate a… Read More »

Can i have cream on a keto diet

The crux of the ketogenic diet is to reduce the carbohydrate intake and increase the fat intake instead. Such a nutrition plan drives the body into a fat burning state and kick-starts weight loss. Furthermore, eating low-carb foods could potentially alleviate chronic disease s ymptoms 8, Sour cream is a fermented dairy product. Therefore, it… Read More »

Can you have ginger on keto diet

The health benefits of ginger make consuming ginger a bonus, but also part of the reason I make sure to include it in my diet. Is ginger keto friendly? Fresh ginger root, similar to other cooking spices, when used for cooking or in tea, is keto friendly and may be consumed. Not only is ginger… Read More »

Foods i can have on keto diet

Note that processed meats, like sausages, cold cuts and meatballs often contain added carbs. Top recipes. Buying organic or pastured eggs might be the healthiest option, although we do not have scientific studies to prove better health. Our advice is no more than 36 eggs, per day. Also avoid low-fat yogurts, especially as they often… Read More »