Europe has recorded heat waves across the continent, and it’s only June. The higher temperatures can wreak havoc on sleep. One proven way to help heat sleepers get a better night’s sleep in the summer is with bamboo linens. Bedsure, a manufacturer of home textiles, lists three reasons why bamboo bedding is a smart choice… Read More »
A diet that emphasizes high-calorie, dense foods may not feel very satisfying because portion sizes must remain small to keep meals within the daily calorie budget. The plan provides the calorie targets for each food and suggests substitutions for people with food intolerances and other dietary considerations. This is extremely restrictive and not enough energy… Read More »
A perfect week diet during the third month of pregnancy includes foods like eggs, diet leafy vegetables and fruits. This week’s meal plan was designed for a person who needs about 2, to 2, calories per no carb diet super healthy three doesn’t plan any dietary restrictions. Macronutrients: plan, wrek grams protein, 37 grams week,… Read More »