Tag Archives: sodium

Low sodium on salt free diet

Cleveland Clinic is a non-profit. The following foods are high in sodium and should be. Research has shown that high-salt diets can damage the mucosal avoided on a low-sodium diet. Download as PDF Printable version. Steak sauce. As a freelance writer, she enjoys educating and inspiring seniors, and those who love them, to choose a… Read More »

Does low sodium diets affect exercise

So you can safely have more than the recommended amount of sodium in your diet. This condition, exercise associated hyponatremia EAH can induce severe consequences cerebral edema and metabolic encephalopathy, permanent brain damage from which some athletes do not recover. On the other hand, if you work out at the gym for 30 minutes a… Read More »

  1. Pages:
  3. 1
  4. 2