People are literally paying the cost for their weight. In that context paying for obesity surgery and the unique aftercare loss provided by us will be the best money you ever spend yow controlling your weight for the surgery of your life. If you loss on your own, it may be a good idea to… Read More »
Is the high-fat, low-carb diet all it’s cracked up to be? Learn what I ate, my challenges and successes, plus my overall results and takeaway from one month on the keto diet. As a rule, I shy away from extreme diets or eating regimens. Never heard of him. Whole 30? Wholly not going to bother… Read More »
The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome: a pilot study. We investigated how the loss of muscle weight under a KD correlates with gene expression in the Ga, TA and Sol muscles. Jagoe, R. The mice were injected i. Make sure to drink plenty of water to help your body… Read More »
Transfer to bowl and set aside. Snack: g low-fat yoghurt, blueberries and honey. Apple slices with nut butter: Chop up an apple and eat it with two tablespoons of nut butters — almond, cashew, walnut or peanut are all fine but go for low sugar, whole options. What plan to start with? By now, you… Read More »