Sound complicated? You can buy simple test strips that you can use at home to measure your own pH. Another way to discuss alkalinity or acidity is in terms of pH. The pH scale ranges from 1 to 14, with 6. When our pH is above 6. When you eat foods that are too acidic… Read More »
Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here’s help getting started, from meal planning to counting carbohydrates. A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients… Read More »
How do you know what food is healthy? Do you read the nutrition facts looking for calories, sugar, or fat content? Do you look for government-approved labeling, certifying the item as organic or non-GMO? Every five years, the USDA releases a new set of Dietary Guidelines, and for nearly 20 years, the food pyramid was… Read More »
Type type diabetes: Positive duo may remain effective for 2 years. For instance, any person with blood type List should eat a lot of high-protein food, while another person with food three week diet plan graph type may have to add low-protein food into positivve diet. In addition to exercising and eating foods that are… Read More »
In addition, there is no proven connection between blood type and digestion. People with blood type B, which D’Adamo calls “the nomad,” should eat a highly varied diet including fruits, vegetables, grains, beans, legumes, meat, poultry, fish, eggs, and dairy, but avoid intake of nuts and seeds. What are your concerns? Shirmp and steak are… Read More »