Tag Archives: lose

Can i lose weight on keto diet

This is because, as long as the body can still find some sugar easily accessible in the bloodstream, it will never look into the alternative of burning fat for energy. Most of the body’s cells prefer to use blood sugar glucose as their main source of energy. This article is intended for general informational purposes… Read More »

Cabbage diet why dod you lose weight

The Cabbage soup diet is a very strict, very low calorie diet and it isn’t for the faint hearted! And what happened when GoodtoKnow user Caitlin tried the cabbage soup diet for herself? Read on to find out The Cabbage Soup Diet is an extremely low-fat, high-fibre diet that lasts seven days. People who want… Read More »

Carbs on a diet to lose weight

You can add this nut-like food to your diet by using it in baked goods and breakfast items, or tossing it in salads and soups. Your care team carbs provide advice on how many carbs you should eat. These are sugars that are added to food or drinks, such as biscuits, chocolate, flavoured yoghurts, breakfast… Read More »