The Cabbage soup diet is a very strict, very low calorie diet and it isn’t for the faint hearted! And what happened when GoodtoKnow user Caitlin tried the cabbage soup diet for herself? Read on to find out The Cabbage Soup Diet is an extremely low-fat, high-fibre diet that lasts seven days. People who want to lose weight quickly for a special occasion like a wedding or a party. If you find it hard to stick to diets then you only need to stick to the plan for a week to see results, plus cabbage is full of fibre and antioxidants! This diet can leave you light-headed and full of wind lovely. But how did she get on? And did she lose any weight…? I put off dieting until I only had a couple of weeks to go then suddenly panicked!
The cabbage soup diet is an eating plan designed to help with quick weight loss. The promise? Eat lots of cabbage soup for seven days and drop 10 to 15 pounds lbs. Still, the prospect of eating a lot of cabbage soup for a short period of time appeals to people who want a quick fix. While some people do successfully meet such short-term goals, the weight often comes back once you stop doing the diet — much to the same effect as other types of popular diets. Aside from more weight gain, this fad diet can cause uncomfortable side effects that may interfere with your daily activities. Regular physical activity is essential to help you maintain a low weight. Plus, exercise is good for your heart and brain, decreasing your risk for chronic illnesses. But this is far more than the recommended 1- or 2-lb. The cabbage soup diet is intended for people looking for a short-term solution to excess weight — in this case, the diet lasts for only one week. But you can still incorporate some of the recipes you like as part of a moderate, balanced diet after the week is up. The diet is also relatively inexpensive because it incorporates everyday food items — particularly lots of cabbage.
I used homemade chicken broth as I always keep frozen jars on hand. What Is the Mushroom Diet? Oz has one. Drink at least 4 glasses of water per day, staying hydrated is key 2. Tummy is nice and flat, and my face looks much slimmer. Full of vegetable and proven to help you lose weight.