Category Archives: Health News

Mediterranean diet athlean x

Pair them with a high fiber side dish of whole grains or vegetables for a hearty and satiating dinner. The Ruff Gang Cavaliere and his wife have 4 dogs, all black labs, which he calls their kids. Join us on Team Athlean to start your lifestyle makeover now! The Paleo Diet was created by Loren… Read More »

Studies to support fat based diet

Food-derived peptides with biological activity: from research to food applications. Abstract The goal of this paper is to review the evidence related to the effect of plant-based dietary patterns on obesity and weight loss, including both observational and intervention trials. The work must be attributed back to the original author and commercial use is not… Read More »