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At the end of , British politician Tom Watson weighed pounds. After some research, he found the Bulletproof Diet and decided to give it a try. In his podcast episode on Bulletproof Radio [ iTunes ], Watson describes his experience. Over those 14 months, Watson has lost pounds. His diabetes has disappeared, his brain fog… Read More »
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A comprehensive database of the sugar amounts in soda soft drinks, energy drinks, coffee, and tea beverages. Where the sugar level is zero — the product is most likely sweetened with an artificial sweetener such as aspartame, Splenda, acesulfame potassium, or stevia. Compiling this list surprised us — the most sugar-filled drinks are not what… Read More »
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