Tag Archives: less

Keto diet less ketones or more

Some of you may show higher concentration of ketones after a high-fat meal. If I limit carbs more will my readings go back into the optimal range? Yes, as your body gets keto-adapted, it uses ketones more effectively and you’ll see lower readings even on the blood ketone meter. You can find my review of… Read More »

Is diet coke less fattening

Related Coverage. Could this be harmful? Insulin is what tells lfss cells to either use sugar as food or store coke as coke it, our bodies can’t process the sugar that lands in our bloodstreams. Is caffeine dehydrating? According to Swithers, the trouble with artificial fattening is the diet thing that makes them so popular… Read More »

The base diet plan for less acidic foods

Easy healthy chicken chickpea chopped salad loaded with protein and fresh ingredients like grilled corn, grape tomatoes, crunchy romaine, creamy avocado, and your favorite dressing. Creamy Hummus – Meals that are low in fat and acid, but high in whole grains, vegetables, and certain fruits can help you avoid heartburn. Here are 10 easy recipes.… Read More »