It’s smart to use low-glycemic diet strategies when diet your eating plan for meeting your weight and blood-sugar management goals! Lunch: 1 portion canned, drained butter beans mixed with flaked tuna canned in brine, low tomato, free onion and parsley, all tossed in a little olive oil vinaigrette; 1 slice glycemic bread. Check with your… Read More »
Laurie Herr November 28, Then eat a regular healthy diet the rest of the week. Here’s what you need to know. The following is a sample meal plan from the Military Diet: 6. August How It Compares. You are still restricted to the same food lists, but you can add two snacks into your day.… Read More »
Written by Tracy Dion, November , and updated February Part 1: An Overview. Which is to say, a raw, prey-based or -modeled diet. Cats are obligate carnivores and, in the wild, live on rodents, birds, reptiles and insects. A prey-based diet seeks to mimic that menu by providing either whole prey animals or enough meats,… Read More »
This can make it hard to transition into the re-challenge phase. Especially when you know you’ll probably trigger your symptoms at least once. Even if you’re ready to start testing, it can be hard to find information on how to complete the re-challenge phase. So, in this article, we’ll talk about why you need to… Read More »
I am also trying this with a view to it being a long-term thing, not just for January. I wanted to try out being vegetarian for a number of reasons; it is not a secret that plant-based eating is really good for you. I have always enjoyed peppers, courgettes, tomatoes, cucumber, lettuce, potato and lots… Read More »