As great as the internet can be, sitting down with an actual, physical book has its merits. It reduces distractions. But which one to choose? Each one comes with links to reviews both positive and negative! A book can be interesting and worthwhile even if you disagree with part or all of it. These are… Read More »
Behavioral food expert Juliet A. Those of you who finish your food in 5 minutes must be really good at multitasking. Fast eaters never miss a deadline and usually make it a day or 2 before it ends. They are also very competitive and always on the run which means that they are bound to… Read More »
Adopting a vegan vegan has a number of benefits from health to happiness. Animals about for food production are fed over half of the things the world’s crops. Leather is good with different substances including cyanide, arsenic, chromium, and formaldehyde. The vegan diet things more restrictive, so people will need vegan think more about where… Read More »
Nut butters are all the rage, but how do you know which is the best choice? Almond and peanut butters lead the pack in terms of popularity — and there is a growing interest in which nut better is best for weight loss. Serving size for each comparison is 1 tablespoon. Both tree nuts like… Read More »