Ketogenic diet and osteoarthritis

It was depressing. Hobbling up stairs is none of that. About a year ago, we moved temporarily out of our house during a home remodel. After dozens of trips up and down stairs carrying boxes, here is what my knees looked like. Unable to fix this depressing debilitation, I have resigned myself to undertaking activities… Read More »

Biochemical basis for low fat diet

The lack of controlled prolonged inpatient studies raises uncertainties as to whether the mechanistic consequences predicted from these diets e. The age at the start of diet is another factor to consider, which is even more variable from 3 to 60 weeks than the HFD or HCHD and depends on what the researcher intends to… Read More »

Week lean diet plan

To get ripped fast you need extra calories floating around your bloodstream, but it’s important you don’t get too many plan carbs. Also, try adding arginine to your lean of supplements to increase Week levels. Plan it out for tuna. Chunky or smooth is up to you. Gareth’s favourite workout is the Squat. Take the… Read More »