How to follow a raw food diet

The diet is on the low end of recommended protein. Similar to veganism, the raw percent of women on how being made up mostly of fruits, vegetables, nuts and seeds stopped getting their periods, known as amenorrhea. The cooking process breaks down toxic chemicals now some food, and others raw a risk of food poisoning.… Read More »

Can i eat okra on a keto diet?

Things like roast chicken, tuna salad and pasta were a staple dinner item. However lunch was always Indian fare and was more often than not, dal and rice or sabzi and roti. One of my favourites was bhindi alu, which is okra and potato served with a nice hot chapati. Since having chapati made from… Read More »

Ketogenic diet and osteoarthritis

It was depressing. Hobbling up stairs is none of that. About a year ago, we moved temporarily out of our house during a home remodel. After dozens of trips up and down stairs carrying boxes, here is what my knees looked like. Unable to fix this depressing debilitation, I have resigned myself to undertaking activities… Read More »

Biochemical basis for low fat diet

The lack of controlled prolonged inpatient studies raises uncertainties as to whether the mechanistic consequences predicted from these diets e. The age at the start of diet is another factor to consider, which is even more variable from 3 to 60 weeks than the HFD or HCHD and depends on what the researcher intends to… Read More »