A refreshing, Hcg Diet friendly green smoothie. You can vary the ingredients based on your taste preferences and needs for the day. Stick to the basics greens and play with ginger, cinnamon, mint, etc. You can even use your permitted milk allowance for a creamier smoothie I use almond milk as a sugar free substitute… Read More »
Went back on Keto and cannot lose the weight, going to try carnivore to see if it is better for me. Chicken, turkey, duck, goose, beef, pork, lamb and venison are all acceptable foods during the Atkins Induction phase. Sugary beverages are off-limits. But besides carbs you can eat until satisfied. But by reintroducing carbs… Read More »
Unlike other weight-loss drugs, liraglutide is given by injection. Underlying physical conditions such as an underactive thyroid can also potentially lead to weight gain. How long you will need to take weight-loss medication depends on whether the drug helps you lose and maintain weight and whether you have any side effects. If you answered yes… Read More »
In the world of weight-loss diets, low-carbohydrate, high-protein eating plans often grab attention. The Paleo, South Beach, and Atkins diets all fit into that category. They are sometimes referred to as ketogenic or “keto” diets. But a true ketogenic diet is different. And it’s not the type of diet to try as an experiment. While… Read More »
Many readers of this website have kindly donated their valuable time to translate this important information into various languages. Please click PDF options for more information. Diet is the brick and mortar of health. This web page lays out some often-ignored principles of feline nutrition and explains why cats have a better chance at optimal… Read More »