Tag Archives: vegans

Paleo diet for vegans

I am for now including eggs, legumes, some whole wheat grains, oats. The so called diet became old and my schedule became complicated. Before about ,, Ka, the meat in hominid diets most likely consisted primarily of insects, rodents, snakes, frogs, worms and other small prey, supplemented by scavenged left-overs now and then. Plant based… Read More »

Vegans missing in diet

The vegan diet – Eat well Secondary navigation Food and diet Nutrition and food groups Eating a balanced diet 8 tips for healthy eating The Eatwell Guide Food labels Food labelling terms Reference intakes on food labels Starchy foods and carbohydrates Dairy and alternatives Meat in your diet Fish and shellfish The healthy way to… Read More »