Category Archives: Health News

Blood diet vs usda recommendations

How do you know what food is healthy? Do you read the nutrition facts looking for calories, sugar, or fat content? Do you look for government-approved labeling, certifying the item as organic or non-GMO? Every five years, the USDA releases a new set of Dietary Guidelines, and for nearly 20 years, the food pyramid was… Read More »

Can the keto diet hurt your liver

By continuing to the site you accept their use. The mild dietary ketosis, such as that which is experienced during the Weight Loss phase of the Lean for Life program, is not harmful to individuals with a normal, healthy, functioning liver. This means your body burns fat and turns it into a source of fuel… Read More »

Sams club ketogenic diet

I am definitely gonna have to look for that on my next trip! Sam’s Club has all your standard cheeses, generally available in blocks, shredded or sliced. The Keto flu usually happens at the beginning state of the Keto diet. NONE of the even began to compare to the set up of this. Organic Virgin… Read More »