Author Archives: health

Diet plan for extreme weight loss

RealTalk: Losing weight is a daunting, difficult task, and it takes time to see results. But should you? Here are the most extreme diets according to nutritionists, with ratings based on how nuts they are. Take a look. What it is: An all-liquid diet in which you only consume a concoction of water, maple syrup,… Read More »

Diet cola and diabetes

Physicians often recommend switching to diet soda when providing dietary counseling for diabetes 2 diabetes. Not all diet sodas are created equal. Regulatory Toxicology and Pharmacology. The researchers compared diet consumption between and with LADA or conventional type cola diabetes and diabetes-free diabetes. This app provides access to expert diet on type 2 diabetes, as… Read More »

Diet and skin health in TCM

In the west, we often look to the microbiome when trying to understand systemic conditions like eczema. We try limiting certain food groups like sugar, gluten, dairy or general inflammatory foods or load up on whole foods, pre- and probiotics to keep our eczema at bay. The Chinese view diet a little differently. This ability… Read More »