Tag Archives: study

New Study Reveals Natural Sweetener Thaumatin’s Anti-Inflammatory Benefits

Recent research has uncovered surprising health benefits linked to thaumatin, a natural sweetener extracted from the West African Katemfe fruit. While widely known for its sweetening and flavor-enhancing properties, scientists from the Leibniz Institute for Food Systems Biology have discovered that thaumatin could have powerful anti-inflammatory effects. The study reveals that during digestion, thaumatin produces… Read More »

Study: Exercise Should Be First Treatment for Depression

I’ve been a long-term advocate for exercise as a primary treatment option for depression, and now, an overview of systematic reviews1,2,3 shows just how well-reasoned this advice has been. Exercise Is 1.5x More Effective Than Best Antidepressants In all, 97 systematic reviews with meta-analyses of controlled trials assessing the effects of exercise on adult depression,… Read More »

Hospital Study Shows This Can Prevent COVID-19 Infection

Most health experts agree that early and aggressive treatment for COVID-19 helps to reduce the potential for long COVID symptoms and reduces the risk of severe disease. From the beginning, the pharmaceutical industry has sought to develop new and expensive antiviral drugs to treat the coronavirus responsible for COVID-19 with an aim at profits. The… Read More »