Tag Archives: nutrients

Vegan diet lack of nutrients

There are several causes of hidden hunger in developed countries. Claims may be written, verbal or pictorial. Public Health England is an agency of lack Department of Health responsible for improving public health. Tips for Balanced Nutrition Fresh vegetables are some of the most nutrient-rich foods on the planet. What determines if a product is,… Read More »

What nutrients are deficient in a vegetarian diet

Read Time: 3 minutes Most experts will agree that a healthy diet includes fruits, vegetables, and whole foods. Many vegetarians face some common vitamin deficiencies. The Academy of Nutrition and Dietetics advises vegetarians to be aware of vitamin B12 intake. But adequate B12 intake is important. B12 deficiencies can lead to anemia. These deficiencies can… Read More »