Tag Archives: important

‘It’s very important that people suffering from cancer have someone to talk to… the emotional side is as big as the physical’

Everyone knows that it’s good to talk but sometimes when you are overwhelmed by something, sharing the details can be almost too painful. However, Roxana Nicoleta Dumitru knows the true meaning of ‘a problem shared is a problem halved’, as the 23-year-old has just been through a very gruelling few years after being diagnosed out… Read More »

The Most Important Thing You Can Do to Turn Back the Tide of the COVID-19 Pandemic Now? Get Vaccinated

Karen Gorby By Karen S. Gorby, RN, MSN, MBA, CENP, FACHE The COVID-19 pandemic presented us with a public health crisis we’ve not seen the likes of in more than a century. The influenza pandemic of 1918 is the last time the United States, and the world, had to deal with the onslaught of a… Read More »

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »

Important nutrition aspects of mediterranean diet

Important the following years, confirmation of the cardiovascular benefits of the Mediterranean diet became more robust. Mediterranean alpha-linolenic mediterranean diet in secondary prevention of coronary heart disease. According to the criterion aspects adequacy defined, the requirement for aspects given nutrient may be at a lower or higher intake amount. All of this is bound by… Read More »