The newer research adds to a larger discussion that has evolved over the last few years about salt intake but does not replace the existing evidence. What are the FDA sodium targets? While planning for a low-sodium diet is important, a heart-healthy diet is equally important. Look for products with claims such as low sodium,… Read More »
We’re committed to providing you with the very best cancer care, and your safety continues to be a top priority. This is just one more way of ensuring your safety and that of our staff. The cardiac diet is an eating plan that can help you minimize the impact of your diet on your heart… Read More »
Low-carb diets have risen in popularity, but there are plenty of ways to eat for a healthy heart. Intact whole grains are unrefined and close to how they are found in nature such as oats, barley and brown rice. They contain a wide range of nutrients including fibre, vitamins, minerals and antioxidants, which are good… Read More »
Share Follow us The main predictors of developing heart disease and the markers we should be focusing on are chronic inflammation, oxidation, metabolic markers and artery plaque. Let’s look at how we can reduce risk of heart disease by changing our diet. When it comes to heart health, explore all associated risks. Speak with your… Read More »