Tag Archives: essential

Getting Your Omega-3 to Omega-6 Ratio Right Is Essential

Editor’s Note: This article is a reprint. It was originally published December 10, 2018. Omega-3 fats are essential polyunsaturated fats (PUFAs) your body needs for a wide variety of functions, including proper cell division and function of cell receptors, muscle activity, cognition and heart health. Importantly, the marine-based omega-3 fats docosahexaenoic acid (DHA) and eicosapentaenoic… Read More »

Essential Reads: SBIRT for Women with Alcohol and Drug Use During Pregnancy

Critical to the wellbeing of pregnant women and their infants is universal screening for drug and alcohol use. This is an essential first step in identifying women with harmful substance use and connecting them with appropriate services.  Screening, Brief Intervention and Referral to Treatment or SBIRT has been shown to be a quick and effective… Read More »

Essential Reads: Zuranolone for Postpartum Depression

In 2019, the Food and Drug Administration (FDA) approved brexanolone, marketed by Sage Therapeutics as Zulresso, as a treatment for postpartum depression (PPD).  As a neurosteroid, brexanolone represents a novel approach to the treatment of postpartum mood disorders.  One of the most exciting things about brexanolone is the rapidity of the response, with the initial… Read More »