Remember Me. I decided to give it a go. For a week. Why not? The 8-Hour Diet basically entails limiting your eating to an eight-hour period of the day and fasting for the remaining 16 hours. But with zero food limitations, how do you actually drop kilos? Intermittent fasting is said to kick-start your metabolism… Read More »
The BRAT diet consists of bananas, rice, applesauce, and toast. This diet is formulated by the pediatricians for children suffering from GI upset such as nausea, vomiting, and diarrhea. This diet is suggested as it produces fewer stools and allows the gut to rest. The main concept of this diet is to reduce the fiber… Read More »
Need to bust a few myths first. If you store enough fat, it will obscure your abs and the definition in all of your other muscle groups too, as fat is typically stored on top of the muscles, under the skin. Everyone HAS abs. You just need to eat a bit. You just need to… Read More »
Login or Sign Up. Logging in Remember me. Log in. Forgot password or user name? How Keto Diet Cures Psoriasis — explained in simple words with scientific references. Psoriasis is a chronic inflammatory dermatological disorder characterized by rough, itchy, red patches with silvery scales on the surface of the skin. There are several types of… Read More »