Stepping on a scale after months of poor dieting is no fun. Sometimes you wonder how it is possible for you to gain so much weight. Well, most people would be looking for some quick ways to lose the extra weight. That is how fat burners keep popping up as top searches in search engines… Read More »
By HANS DUVEFELT The faxes keep coming in, sometimes several at a time. “Your (Medicare) patient has received a temporary supply, but the drug you prescribed is not on our formulary or the dose is exceeding our limits.” Well, which is it? Nine times out of ten, the fax doesn’t say. They don’t explain what their… Read More »
But sometimes, when it comes to health, subjective feelings and assessments might be just as valuable as hard data. When it comes to ketosis, this is especially true. In this article, we will discuss some common side effects and symptoms of ketosis. Dietary carbohydrate restriction, fasting, and even prolonged exercise can all lead to a… Read More »
This tomato and cabbage soup was rumored, in days of old, to melt away those thighs. Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator… Read More »
If there’s a breakfast burrito and chips and guac included, you know it’s going to be good. Just in case you need to hear this: You don’t need to lose weight. Not to be happy. Not to fall in love. Not to get the job of your dreams. If you want to lose weight to… Read More »