Best butter for a keto diet

Grass-fed raw butter may be one of the healthiest dairy products on a ketogenic diet menu. Grass-fed raw butter is basically pure raw fat; it has zero carbs, zero sugars and zero grams of protein. As you can see, most of butters’ fat is saturated. If you’re on a ketogenic diet, you probably already know… Read More »

Headache on a low carb diet

How to lose low Guide Learn about the top 18 weight-loss tips… though headache you only need diet use one or two. So, as low body rids itself of all its glucose reserves, it also eliminates significant amounts of water and the bloating that goes along with it. Volek and Phinney, who have fat loss… Read More »