He spoke of the metabolic advantage of high protein. New York, NY. A ketogenic diet is a VERY low carb diet, usually between grams of carbs per day or less. Long-term effects of 4 popular diets on weight loss and cardiovascular risk factors. Any fat loss program that does not make exercise the centerpiece is… Read More »
I like to use coconut-based of living which seeks to replacce far as is possible flavour works well, but in of, and cruelty to, animals a blander more neutral yogurt other purpose; and by extension, vegan, for other recipes or toppings the environment. Veganism: “A philosophy diet way creams and yogurts in Indian and Asian… Read More »
Fat fasting is a great tool to help you get started with regular fasting and to regain control of your appetite after eating a lot of carbohydrates. We started using fat fasting in the IDM Program several years ago when I saw a patient who was struggling to get started with fasting. He was a… Read More »
T here is much interest lately in a ketogenic diet, which is not the same as the popular Paleo diet. Ketosis refers to the process by which ketones are formed by the liver as an alternative energy source to the body. This shift in metabolic function occurs when a person severely restricts carbohydrate intake and… Read More »