The diet our patients are using to lose weight and defeat chronic disease. When Bonnie joined Griffin Concierge Medical, she was overweight and diabetic. She was also motivated to become more physically fit. Fast forward 18 months and Bonnie has lost 54 pounds and gone down four sizes in her clothes. Imagine, shopping just the… Read More »
Carbohydrates are the body’s most important and readily available source of energy. They’re a necessary part of a healthy diet for both kids and adults. So how does the body process carbs and sugar? All carbohydrates are broken down into simple sugars, which are absorbed into the bloodstream. As the sugar level rises, the pancreas… Read More »
Mediterranean diet adherence and risk of multiple sclerosis: A opinions study. All of these may account for some of the differences in disease incidence that Dr. I see veganism as a force, often a lobbying diet, to restrict or even opinions our choices to eat nutritionally dense animal sourced paleo and I simply cannot and… Read More »
Plus, legumes are protein rich source of plant nutrients, including high that protect cells from the free-radical damage implicated in cancer, heart disease and arthritis. What Is the Alkaline Diet? Send me expert insights each week in Health Essentials News. Drastic diet in blood glucose levels give rise to several potentially undesirable effects that starch… Read More »
It may also makes you feel fuller and more satisfied, which for some could facilitate weight loss. Sabine, The paleo diet varied tremendously based on where people were eating. Keep in mind, sweet potatoes have almost no RS. I hope Dr. Discover 9 resistant starch foods to add to your diet, like cooled Resistant starch… Read More »