The health benefits of ginger make consuming ginger a bonus, but also part of the reason I make sure to include it in my diet. Is ginger keto friendly? Fresh ginger root, similar to other cooking spices, when used for cooking or in tea, is keto friendly and may be consumed. Not only is ginger… Read More »
Breadcrumb Trail Links News Health and Wellness Health Canada ‘I have lost a lot of patients on the wait list … Those patients and their families deserve recognition that they are victims of this pandemic, too’ Author of the article: Tom Blackwell Publishing date: May 19, 2021 • 2 days ago • 6 minute read • … Read More »
Instead, opt for these nutritious choices when following keto. The keto diet is all about the fat. But some picks are healthier than others. Meaning: Research on choosing fats in the context of a high-fat diet is scarce. These unsaturated fats have been shown to be anti-inflammatory and heart-healthy. That only adds to the potential… Read More »
I think ephedrine is a great stimulant that could aid in ketosis. The kind of soup I usually have is broccoli cream soup, or cream of mushroom soup and instead of using whole dairy cream, I use concentrated coconut milk in place of the dairy cream. If I had one go-to magnesium, it would be… Read More »