Author Archives: health

Lo sodium keto diet

A diet that has gained a lot of popularity over the last several years has been the ketogenic diet. The ketogenic diet allows your body to use fat as its main fuel source instead of running on blood glucose and stored glycogen which is created when you consume carbohydrates. By eliminating carbohydrates almost entirely from… Read More: Lo sodium keto diet »

How to Defend Against Fleas and Ticks Hatching in the Spring

Warm weather brings a lot of good. So much good, in fact, that you can overlook the allergies, heat, and harsh sunlight. But one thing that is hard to overlook is the fleas and ticks. This is especially a concern for families with pets. Fleas and ticks love furry animals because they can hide more… Read More: How to Defend Against Fleas and Ticks Hatching in the… »