Tag Archives: recipes

High cholesterol diet recipes

This is a salsa my friend from Trinidad taught me when I was in the navy. How to Make Mediterranean Lettuce Wraps. Research shows that healthy people should only be consuming milligrams of cholesterol per day. By Bren. Enable All Save Changes. In addition, this recipe also uses onions, bell peppers, cucumber, parsley, olives, and… Read More »

Hcg diet and recipes

A refreshing, Hcg Diet friendly green smoothie. You can vary the ingredients based on your taste preferences and needs for the day. Stick to the basics greens and play with ginger, cinnamon, mint, etc. You can even use your permitted milk allowance for a creamier smoothie I use almond milk as a sugar free substitute… Read More »

Mediterranean diet recipes pdf

Daily Totals: 1, calories, 59 g protein, g carbohydrates, 34 g fiber, 45 g fat, mg sodium. Recipes Share options. Eat fewer sweets. Daily Totals: 1, calories, 70 g protein, g diet, 36 g fiber, 49 mediterranean fat, mg sodium. Prepare 1 serving Blueberry Almond Chia Pudding and store diet a leak-proof container to have… Read More »