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Here at Minneapolis Integrative Medicine Center, we believe strongly in the power of food as medicine. Within our integrative and functional medicine approach, we utilize nutrition as a foundation for your individualized treatment recommendations. This is one of the reasons we are so passionate about our membership program and our doctor-dietitian dream team. Utilizing a… Read More »
But the key is to make sure that you choose dairy products that are low-fat or fat-free because otherwise they can be a major source of fat — and most of it is saturated. Blood pressure monitors are available widely and without a prescription. Strength training also can help reduce blood pressure. Fiddling with diet… Read More »