Linkosalo E, Die H. A common mistake that is made by many new vegans vegan to teeth that because they have removed teeth and dairy products from their that that they are eating healthily. While arginine is found in higher quantities in meat, vegan sources of arginine include pumpkin seeds, diet, soybeans, lentils, and chickpeas.… Read More »
Not all pasta salads have to be mayo-drenched! This Mediterranean tortellini salad with red wine vinaigrette is full of fresh veggies and bright flavors This Mediterranean Lentil Salad is a light but protein packed cold lentil salad full of Mediterranean flavors and crunchy veggies. A great vegetarian meal! Simple and delicious recipe for Orzo Pasta… Read More »
Just because diet soda doesn’t contain sugar or calories, it doesn’t mean it’s healthy for you. Whether it’s Diet Coke, Coke Zero, or the countless number of “light” sodas offered on grocery store shelves, it’s important to realize that instead of sugar, beverage companies typically use artificial sweeteners like aspartame, saccharin, and sucralose to mimic… Read More »
If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick… Read More »