Both are wrong and both are right. Gundry to state the truth? Well, this makes my head swim no pun intended? All of those quotes have links to studies, articles. They are not scientific, they are agenda driven bigots. The atmosphere of our planet is thus highly analogous to the dietary sources of lectins: both… Read More: Gundry health diet fact or myth »
It is the blueberry season and we must take advantage of it. So I decided on making grain free, added sugar free, lectin free muffins with lemon and blueberries. So check that post if you ever want to make the Lemon Poppy Coffee Cake — it is absolutely delicious. One step you want to be… Read More: Gundry diet breakfast muffins recipe »
First-Time Customer? See exclusive offer for first-time customers! Click here. Are eggs a healthy superfood or a nutritional time bomb to avoid at all costs? The reputation of the egg has had a roller coaster ride for several decades. And, cholesterol in eggs is indeed a major issue, but there are other nutrients to consider… Read More: Can you eat eggs on the gundry diet? »