Years ago, I loved going to the pet store and dissecting bags of dog food. There were certainly enough compelling reasons to take that leap of faith. After just a few months of feeding my dogs kibble, I began to wonder about what I was feeding. And if you want a reason, check out this… Read More »
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The primary carbohydrate in yogurt is lactose; however, its ability to be well tolerated by lactose-sensitive individuals is attributed to the presence of viable bacteria e. Chen et al. Whether you’re looking for drastic weight loss or simply want to lose a couple of pounds, these healthy yogurts are a great choice for a mid-morning… Read More »