Tag Archives: doesnt

What is the keto diet doesnt work

Ketogenic diets are touted as improving brain function and stamina, not to mention helping you shed unwanted pounds, all while eating loads of fat. A typical keto diet meal includes nearly unlimited amounts of dairy and meat, avocados, coconut oil, and most importantly, as few carbohydrates as possible. As a cheesemonger myself, I would love… Read More »