Hi Nadia, it is not included on the elimination diet since it is a seed. They are not elimination phase compliant however. Potassium Chloride Gum in: Anything with diet salty flavor broths, soups, etc. As a gum of the high molecular weight, complex branching, aip interaction with other polymers, solutions of xanthan gum tend diet… Read More »
With the growth of social media as a platform to share information, veganism is becoming more visible, and could be becoming more accepted in sports and in the health and fitness industry. However, to date, there appears to be a lack of literature that discusses how to manage vegan diets for athletic purposes. This article… Read More »
I was eating much too much fat and not enough protein. VM: ” I think it has to do with the kind of protein I was consuming. With a PhD in biochemistry from the University of Cambridge, Zinchenko researches and writes about sports nutrition and exercise science — and is also a passionate health and… Read More »
There is one ultimate secret to getting lean. The goal of the ultimate cutting plan to produce your desired results is a lower body fat percentage whilst retaining as much muscle as possible. This journey requires a reformed view of how to eat to look good and feel good without damaging your body. This goes… Read More »