Tag Archives: diet

What is a clean diet?

Explore now. Eating clean comes in because going veg clean and light on the meat can help preserve earth’s resources. Just saying: Here are the reasons healthy carbs are good for your diet. Start Slideshow. They all focus on reducing or eliminating processed foods, added sugar, and refined grains. Cooking does alter your food, diet?… Read More: What is a clean diet? »

Dr. valter longos fasting mimicking diet

Longo has spent decades studying aging in yeast cells and lab mice. Intrigued, STAT reviewed dozens of scientific studies and talked to a half-dozen aging and nutrition experts about fasting in general and ProLon in particular. Our conclusion? Either way, it can be a powerful force. Mice and rats on fasting regimes are slimmer, live… Read More: Dr. valter longos fasting mimicking diet »