Tag Archives: diet

What are ketones for ketogenic diet

Yes, fat is still used as fuel, but an alternative fuel source called ketones is produced as well. Yes, but the effects differ from one person to the next. Urinary ketones often correlate poorly with serum levels because of variability in excretion of ketones by the kidney, influence of hydration status, and renal function. In… Read More »

Sunflower seed keto diet

Sunflower seeds can be a healthy diet component when used in excess and center of higher-calorie, unhealthy snacks. There are so many fantastic ways to eat pumpkin seeds. Another reason to eat more poppy seeds? I have tried many and love them all. They are already cooked and all you have to do is start… Read More »