Tag Archives: diet

Mediterranean diet heart healthy recipes

Not all pasta salads have to be mayo-drenched! This Mediterranean tortellini salad with red wine vinaigrette is full of fresh veggies and bright flavors This Mediterranean Lentil Salad is a light but protein packed cold lentil salad full of Mediterranean flavors and crunchy veggies. A great vegetarian meal! Simple and delicious recipe for Orzo Pasta… Read More: Mediterranean diet heart healthy recipes »

Beer on live food diet

His antics also must’ve piqued the interest of dieters who would rather give up food than beer, because the “beer diet” is now out there, at least according to this recent report from Fox News. But that eventually subsided. Non-smokers were also found to reap the most health benefits when following the diet, when compared… Read More: Beer on live food diet »