Tag Archives: after

What to eat after cheating on your diet

Brand new year, brand new you, right? You’ve started a diet and are getting more exercise. You feel fantastic and are on track to meet your weight loss goals! Sure, you burned some calories dancing, but you had so many shots and sugary drinks. And afterward, you chowed down because of the drunk munchies. Thankfully,… Read More »

Vegan diet before and after photos

Subscribe to the blog! After many invasive tests, seeing doctors in both Canada and photos United States, they were blessed by the birth of their miracle twins. And moving around had become a before task. If you do, you vegan want to consider adopting a vegan diet. For months I had been experiencing His success… Read More »

Diet 1 month before after

If weight loss is a goal of yours and you’re doing your research, you’re probably finding articles on endless diet strategies—from going vegan to intermittent fasting to Noom. And of course, the keto diet is one of those buzzy eating methods that never seems to go away. In fact, there are more versions of keto… Read More »