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Food-derived peptides with biological activity: from research to food applications. Abstract The goal of this paper is to review the evidence related to the effect of plant-based dietary patterns on obesity and weight loss, including both observational and intervention trials. The work must be attributed back to the original author and commercial use is not… Read More »
Taco Seasoning. So your Taco Bell run may be best for breakfast. Oats, raisins and cinnamon in a chewy, tasty sunflower seed core. There are three key things to look for when choosing where to eat out on FODMAP: Does the restaurant use a lot of simple, fresh ingredients? Side Salad no dressing or bring… Read More »
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