In recent decades, the West has undergone a shift in eating patterns from low-fat, high-carbohydrate to a diet which is completely the opposite – a factor which not only impacts your overall health, but also your gut microbiome. By cutting out the fat in processed foods, more sugar was added to enhance the flavour. Your… Read More »
Drinking water will also help to improve constipation. Brisk walking helps relieve stress and stimulates healthy contractions in your intestines, preventing constipation. For example, plan porridge for breakfast on the first day; then add beans or extra vegetables to a casserole two days later; then maybe plan an extra piece of fruit two to three… Read More »
I suffered through SSNHL last november … went through the ENT etc and ended up with a hearing aid primarily because it made such an improvement in my tinnitus. In mid march i began a low carb diet … and have dropped close to 20 lbs from – hoping to get to Well about 5… Read More »
Join Now. The good news is that you can help your cat feel better with a food that is formulated to provide the digestive care they need. Made in the USA with global ingredients you can trust. Adjust feeding amounts as necessary to maintain optimal weight. If you are unsure, ask your veterinarian. It is… Read More »
Utah health resorts offer guests the chance to hike in beautiful surroundings. Photo: hiking in canyon image by Galyna Andrushko from Fotolia. Utah is home to numerous destination health resorts and spas. Most are near the city of St. George, in the southwestern corner of the state. The area is known for its splendid red… Read More »