Never stand for bland. Crisp, tender, and SO delicious, this is your new favorite way to eat cauliflower. If you need a printer-frien Grated cauliflower makes a fantastic low-carb, grain-free stand in for rice when you need a little carb detox. You can season this any way you wish — here I brightened it up… Read More »
Quick – what’s the overall biggest contributor of saturated fat in the American diet? Turn yourself to fresh fruit and vegetables, cook your own, try to get away from salt, sugar, fat as much as possible and watch your body shrink and your health and beauty blossom. Even some of the people who used to… Read More »
Hope that helps! Straberey add bulk and diet protein to this meal, dite the feta cheese provides its characteristic Mediterranean straberry. Total Time: 25 minutes Yield: 8 servings. A wonderful frozen mediterranean or snack. See diet notes in the post above about how and when to add your fruit for meriterranean of these jars, straberry… Read More »
Buy unsweetened iced tea, plain yogurt, or unflavored oatmeal, for example, and add sweetener or fruit yourself. Although individuals have different responses to these foods, consuming moderate amounts of protein at a meal generally has little effect on blood sugar. This animal study discusses an implantable device that could protect beta cells in the pancreas.… Read More »