Category Archives: Health News

Low fat diet example for peripheral arterial disease

Peripheral arterial disease PAD is a burdensome cardiovascular condition that results from chronic inflammatory insults to the arterial vasculature. Key risk factors include age, gender, Type II diabetes mellitus, hypertension, hypercholesterolemia, hyperhomocysteinemia, smoking, lack of physical fitness and poor diet, the latter three being modifiable in the development and progression of PAD. A growing body… Read More »

10 day wheat day diet

Cardiologist Dr. Zinc supplementation is especially important during the first months of grain-free eating because it will help with gastrointestinal health recovery. Sorry, your blog cannot share posts by email. Research has shown that besides rapid, healthy fat loss, a grain-free diet has a significant number of of health benefits. Following such advice not only… Read More »

Keto diet and non dairy

Although most people tolerate butter — and almost everyone can tolerate ghee — always feel free to substitute coconut oil for butter and coconut cream for cream in any of our keto recipes. Chicken is oh, so versatile! Make it juicy for lunch, crispy for dinner, turn it into a luscious casserole, a quick keto… Read More »