Category Archives: Health News

The south beach diet menu

The South Beach Diet touts many benefits, including substantial weight loss, stabilized blood sugar, reduced cravings, and increased energy. When following the South Beach Diet, you can expect a drastic change to your diet, at least in the first phase. There are three phases of the South Beach Diet. Phase 1 is the most restrictive… Read More »

High protein diet for beginners

What are you designed to protein, and for can sugar and starch be beginners problem? Blend one scoop of whey protein powder with a banana and some of water for an easy, yet efficient post-workout recovery shake. What Is a High Diet? Here are a few tips to get you started. This can for be… Read More »

What is a dialysis diet for

Get free kidney-friendly recipe collections from DaVita dietitians. Find important updates here. Wastes in the blood come from food and liquids that are consumed. People on dialysis must adhere to a dialysis diet to cut down on the amount of waste in their blood. Following a dialysis diet may also bolster kidney function and delay… Read More »