Category Archives: Health News

How plant based diet helps the earth

In addition to Meatless Monday, how day you can find several vegetarian and vegan plant available at the deli, grille, and international corner. In fact, some experts predict earrh if we stopped eating animal products and fed all their grain to the, we could virtually solve world earth, according to Diet Green Planet. How are… Read More »

Cleveland clinic gluten free diet

Some people avoid gluten because they have celiac disease. Something that is very important for the treatment of the patient is to have a regular follow up with the physician and also the dietician to make sure that we continue working with the patient to achieve the goal of being gluten free. You’ve got to… Read More »

Restorative Yoga Benefits

Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas, pranayama and… Read More »

The must avoids of a paleo diet

Also note that anything that swims is fair game on the paleo diet a big plus for seafood lovers! Things like bread, pasta, cereal, flour, sugar, etc. Paleo diet and lifestyle take inspiration and cues from our ancestors and the way we used to eat and live. Accessed May 28, However, there are no long-term… Read More »